Omega 3s protect men from heart failure

i-love-fish

Attention MEN!!!

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Eat one serving of fatty fish per week and reduce your risk of heart failure

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The Science

According to this new study:

  • Men who eat one serving of fatty fish a week reduced their odds of heart failure by 12%.
  • Men who consume 330 mg of omega 3 fish oils per day reduced their odds of heart failure by 33%

What this means to YOU

If you eat:

You will get your 330 mg of Omega 3s and lower your odds of dying from heart failure by 33%

omega3_fish

Pretty cheap insurance policy if you ask me.

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