Need Some Motivation?

analisaIn a previous post, I wrote about  the weight loss reality show X-Weighted.

Last night, I watched the latest episode.

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And today, I am going to introduce you to the star of the show:  Analisa.

fitness health obesity diet weight loss

  • Analisa is a 23 year old with with cerebral palsy.
  • Analisa is clinically obese.
  • Analisa has daily seizure brought on by the cerebral palsy
  • Analisa has impaired control over the right side of her body

And yet, over 4 months, Analisa:

  • Cleaned up her diet
  • Regained neuro-muscular control over her right leg in order to ride a bicycle
  • Worked out daily
  • Lost over 20 lbs of body-fat
  • Achieved her fitness goal of cycling 24 kms up and down hills
  • Motivated her mother & sister to also lose weight and get fit
  • Increased her self-confidence
  • Became a public speaker
  • And impressed the heck out of me.

fitness health obesity diet weight loss

So, what’s your excuse for skipping yesterday’s workout?

fitness health obesity diet weight loss

  • X-Weighted airs on the Canadian cable network – Slice
  • Full length episodes of X-Weighted are available here.
  • Unfortunately, Analisa’s episode hasn’t been uploaded yet, but here is a little snippet

fitness health obesity diet weight loss

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3 comments

  1. People like this are why I stop listening when people with “thyroid problems” start talking about why they can’t get in shape.

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