Grilled Steak n Cauliflower

Peppered Steak with Roasted Cauliflower

There’s a lot to be said for mastering basic cooking techniques like properly grilling a steak, plain and simple. Here I’ve done just that yet to spice things up I roasted cauliflower with a little kick using smoked paprika. This might sound too basic but this is where choosing your ingredients makes all the difference. Grass-fed meats and organic produce are bursting with natural flavour. Delicious doesn’t have to mean complicated.

2 x 6oz NY grass-fed steaks
1 tsp cracked black pepper (1/2 tsp per steak)
1/4 tsp salt
1 tbsp grape seed oil (or olive oil if preferred). Grape seed oil gets to a higher temp before burning so is ideal for searing on high heat.

1 head organic cauliflower – cut in florets
1/4 tsp smoked paprika
1/4 cup green olives – halved
1/4 tsp pepper
2 tbsp olive oil
drizzle agave or honey

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  1. How is it that I have just discovered you!! This is a wonderful blog. I have a wee blog of my own, I mainly use it as a forum for feeding the world with wonderful tidbits of information. I am doing a St Paddys day update, so tell them all about the Healthy Irishman, and yourself of course.
    Kudos and good luck.

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