I need your feedback on the Health Habits workouts

Before we dive into another 52 weeks of workouts, I wanted to get a little feedback to help me custom fit the workouts to your needs / goals.

I have created some polls to make this relatively quick and painless, but if you have some specific concerns, shoot me an email.


Anything else I should know?


Leave a comment or write an email. or leave a message on the Facebook page


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