Got Fat? – Get Tangerines

Image: Brent Ramerth aka barfooz

An interesting new study (University of Western Ontario) has isolated a substance found in tangerines that “not only prevents obesity, but also offers protection against type 2 diabetes, and even atherosclerosis, the underlying disease responsible for most heart attacks and strokes”.

The substance – a flavonoid called Nobileton, has been shown to have anti-inflammatory and anti-cancer effects. Nobiletin also helps to lower cholesterol levels and some studies indicate that it may improve impaired memory loss and treat acne.

In this particular study, two groups of mice were fed a typical “western” diet – high in sugar & fat.

The placebo group became obese and showed all the signs associated with metabolic syndrome:

  • elevated cholesterol and triglycerides
  • high blood levels of insulin and glucose
  • and a fatty liver

Conversely, the Nobileton mice experienced no elevation in their levels of cholesterol, triglycerides, insulin or glucose, and gained weight normally. In addition, their insulin sensitivity improved, and their livers remained healthy & fat free.

In longer term studies, Nobileton has been shown to protect these mice from atherosclerosis – the buildup of plaque in arteries, which can lead to a heart attack or stroke.

Unfortunately, even if Nobileton turns out to be an effective weight loss supplement for human, it’s going to be a long, long, long time before a drug comes on the market.

Until then, we’re stuck eating tangerines….delicious, juicy tangerines.

Reference

9 comments

  1. Just shared this article on tangerines on twitter. I’m definitely putting tangerines on my shopping list! -Thanks, Shawn @iShawnSmith

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