I Have a Bad Case of Bread Head :(

Last night was my wife’s birthday.

As part of the celebration, I agreed to make a decidedly non-Paleo meal consisting of the following:

  • Her favorite pasta recipe that I used to make for her in my pre-Paleo days.
  • Homemade garlic pan bread swimming in butter
  • Caesar salad
  • Wine
  • Caramel Crunch ice cream

Needless to say…I awoke this morning with a brutal case of “bread head”.

  • A thumping headache stretching across my forehead
  • Stuffed sinuses
  • Achy joints
  • Puffy eyes and face
  • And a craving for starchy carbs that you would not believe


Beware the BREAD HEAD!!!!!