One of the biggest drawbacks to eating a Paleo Diet in the 21st Century is….TIME.
Cooking Paleo meals takes time.
- Time to buy fresh Paleo ingredients,
- Time to prepare those Paleo ingredients, and
- Time to cook those Paleo ingredients
It’s not like you can call up your local pizza joint and order some sauteed chicken & vegetables.
So… to all of those people who either hate cooking or don’t know how to cook Paleo, I dedicate today’s Quick & Easy Paleo Recipe
Take one wok or large frying pan
Heat up the frying pan and add some coconut oil or leftover animal fat (beef, pork,etc)
PROTEIN – beef, pork, chicken, seafood, fowl, etc….
Cut the protein into stir-fry strips
When the protein is almost done (1-2 minutes away), toss in the vegetables
Add some seasonings – Umami paste (yum), soy sauce, herbs, garlic, etc…
Stir it so it doesn’t burn and everything gets cooked