Toronto’s Mayor Rob Ford is a big man.
And not just in a political “big man around town” kind of way, but in a 300+ lbs of former football player turned politician kind of way.
And in keeping with his political promise to stop the excessive “gravy train” spending at City Hall, the Mayor may be extending that agenda to include his own personal Gravy Train.
“In the new year, there is a chance, we could be seeing a slimmer, trimmer version of Toronto’s Mayor. Going further, the Councillor suggested that it’d be a good idea, and even suggested that he himself would join in and try and lose a few extra pounds. To add to the challenge, he suggested that they could make it a fundraiser, or a competition with proceeds going to a charity”.
So, as a public service to my home town, I’m gonna help the Mayor out.
I’ve decided that my next series of Best Body Workouts will be designed for trainees who need to make significant transformations to their health & physique.
- Weight Loss
- Cardiac Function
- Pain caused by Muscular Imbalances
- Metabolic Syndrome
- and generally feeling tired and crappy all the time
The program will include:
- Daily Exercise Tips
- 3 Custom Health Habits Workouts per week
- Daily Nutrition / Diet Suggestions with links to recipes
- Additional suggestions regarding motivation, supplements, physical therapies, etc…
And because I love my city so much, I will also have some suggestions of how a program such as this can and should be made available to all Torontonians
For now, I would like to suggest that the Mayor and his brother download my FREE eBook – A Paleo Diet for the 21st Century as well as take a look at the Best Body workouts that I have been posting throughout 2011.