Treat Your Fitness Like You Treat Your Business

My busiest clients are almost always my most dedicated and most successful clients.

Despite working 18 hour days, they still find the time to workout and prepare healthy Paleo meals. And it’s all because they approach their fitness routine in the same way they approach their business.

  • They schedule workouts just like they do business meetings.
  • They realize that a good trainer or nutritionist is an cost of doing business…just like an accountant or some other business consultant.
  • They plan time to shop for and prepare healthy meals.
  • They understand that a fitness plan is just as necessary as a business plan

Something to think about…the next time someone tells you that they don’t have time to exercise.

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  1. I think this is really inspiring and a great lesson for all of us.. I am sure there are a lot of people who are not that concerned with their health..

  2. Doing daily exercise in morning, makes you refresh as along with exercise, you enjoy blow of cool wind and birds chirping.

  3. Well put and very true.
    Kurtis McDermid

  4. I don’t think I will be able to do all this, but it is good to be able to manage your life like this. Nothing works properly without prioritizing your tasks.

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