Every year, bazillions of dollars are spent on drugs that promise to lower our cholesterol & triglycerides levels.
Some work, some don’t.
In a recent study, researchers discovered an inexpensive and yummy way to lower LDL cholesterol & triglycerides.
That’s right…I said yummy.
Here’s the plan/recipe
- 45 grams of whey protein
- 150 mg of supplemental calcium
- 0.75 μg of vitamin D3
- 2.5 g of prebiotic dietary fiber
- 500 ml of water
Toss all these “healthy” ingredients into a blender with some frozen fruit and some cinnamon (for taste & GI control) and you’ve got a health booster that has been shown to have a significant effect on…
- Reducing low density lipoprotein (LDL) cholesterol levels
- Reducing triglyceride levels
…in just 21 days.
And it tastes great too.
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