December 30, 2013April 18, 2016 HealthHabits

Can my friends make me fat?

December 20, 2013November 14, 2015 HealthHabits

Fitspiration Friday

December 12, 2013November 14, 2015 HealthHabits

The Ultimate Weight Loss Transformation

December 4, 2013November 13, 2015 HealthHabits

Health Habits Exercise Videos – Fat Burning HIRT Circuit #1

December 3, 2013November 14, 2015 HealthHabits

Health Habits “How-To” Exercise Videos – Squats

December 2, 2013November 14, 2015 HealthHabits

Health Habits “How-To” Exercise Videos – Push Ups

November 9, 2013March 4, 2016 HealthHabits

4 Really, Really Good Reasons To Stop Eating Factory Farmed Meat and Start Buying Organic Meat

November 8, 2013March 4, 2016 HealthHabits

How to get in the best shape of your life by actually trying less, not more.

November 4, 2013March 4, 2016 HealthHabits

The Best Vitamin C Foods

October 30, 2013June 13, 2015 HealthHabits

5 Reasons You Should Go Gluten Free

October 26, 2013November 14, 2015 HealthHabits

10 Fantastic Fitness Gifs

October 15, 2013April 4, 2016 HealthHabits

The 12 Most Amazing Hollywood Physique Transformations

October 9, 2013November 14, 2015 HealthHabits

What Happens When Superstar Athletes Endorse Junk Food

October 7, 2013February 14, 2015 HealthHabits

The Walmartification Of The Organic Food Industry

October 3, 2013April 27, 2015 HealthHabits

TellSpec answers the question…what is in that food?

September 30, 2013November 14, 2015 HealthHabits

Cocoa Tea : Anti-Obesity, Anti-Oxidant, Anti-Cancer

September 26, 2013November 14, 2015 HealthHabits

Sustainable Livestock Production is Possible

September 23, 2013February 4, 2016 HealthHabits

More Proof – HIIT Better than Cardio

September 19, 2013November 14, 2015 HealthHabits

What Happens When A Skinny Person Gets Fat

September 15, 2013December 23, 2015 HealthHabits

The Difference Between Can’t and Won’t

September 4, 2013May 8, 2015 HealthHabits

The Science Behind Ice Cream Addiction

September 3, 2013February 13, 2015 HealthHabits

Who is Your Favorite Fitness Blogger / Tweeter / Tumblr / FBer / Pinner???

August 23, 2013November 14, 2015 HealthHabits

Is Magnesium a Cure for Insomnia and Restless Legs?

August 9, 2013November 14, 2015 HealthHabits

Lose Weight with Cocaine

August 8, 2013April 9, 2015 HealthHabits

Increase Your Bench Press…thanks to Koji Murofushi

August 5, 2013December 31, 2015 HealthHabits

How to Get Strong – The Science of Strength

July 27, 2013November 14, 2015 HealthHabits

How to Become a Better Person

July 18, 2013November 14, 2015 HealthHabits

Will Obesity Bankrupt the USA?

July 16, 2013December 23, 2015 HealthHabits

The Absolute Best Barefoot Running Shoe

July 7, 2013November 14, 2015 HealthHabits

Our Health Care System is Completely Backwards

July 2, 2013November 14, 2015 HealthHabits

The Bruce Lee Workout

July 1, 2013November 14, 2015 HealthHabits

Happy Canada Day 2013!!!

June 24, 2013November 14, 2015 HealthHabits

Food Addiction: It’s In Your Eyes

June 14, 2013January 4, 2016 HealthHabits

How Often Should I Exercise?

May 30, 2013December 23, 2015 HealthHabits

No Time to Exercise?

April 23, 2013November 14, 2015 HealthHabits

Coca Cola to End Canadian Obesity Epidemic

April 19, 2013November 14, 2015 HealthHabits

Fitness for Beginners – How to Squat

April 12, 2013November 14, 2015 HealthHabits

Best Body Workout – 2013 – Week 11 – Day 3

April 10, 2013February 13, 2015 HealthHabits

Motivation: How to Get It and Fuel It

April 10, 2013November 14, 2015 HealthHabits

Best Body Workout – 2013 – Week 11 – Day 2

April 8, 2013November 14, 2015 HealthHabits

Best Body Workout – 2013 – Week 11 – Day 1

April 6, 2013January 19, 2016 HealthHabits

Be the Best You that You Can Be

April 5, 2013November 14, 2015 HealthHabits

Best Body Workout – 2013 – Week 10 – Day 3

April 4, 2013November 14, 2015 HealthHabits

Make No Little Plans – Ontario to be the Healthiest Place in the World

April 3, 2013November 14, 2015 HealthHabits

Best Body Workout – 2013 – Week 10 – Day 2

April 3, 2013November 14, 2015 HealthHabits

Fitness for Beginners – How To Do Push-Ups

April 2, 2013April 27, 2015 HealthHabits

Omega 3s Can Save Your Life

April 1, 2013November 14, 2015 HealthHabits

Best Body Workout – 2013 – Week 10 – Day 1

March 29, 2013November 14, 2015 HealthHabits

Best Body Workout – 2013 – Week 9 – Day 3

March 28, 2013December 23, 2015 HealthHabits

ANGRY Workout Music Playlist