
Category: Exercise


Pre-Workout Caffeine to Get Stronger, Faster, Bigger and More Powerful

A Cheap and Effective Diet to Lose Weight Quickly

Max Benefit – Min Time Workout #2

Max Benefit – Min Time Workout #1

Obesity in Canada

Introducing the 20:20 Workout…The Simplest Get Fit, Get Lean, Get Healthy, Get Strong, Get Awesome Workout of All Time

Tabata and the End of Night Time Snacking

Exercise at an early age = Healthy Gut, Healthy Brain, Healthy Metabolism

New Research : Bodybuilding and the Mind-Muscle Connection

Can You Be Fit AND Fat : Research Says NO

Coming Soon : HIIT for Health

Train Smarter : Movements v.s. Muscles

“I Don’t Have Time to Workout” Workout

Oscillation Training – Get Stronger, Get Fitter, Get Healthier

A Technological Revolution for Health and Fitness Nerds

Children, Health, Politics, Toronto, Woonerfs and a whole big pile of BS

Is Leptin Gene Therapy the Future of Weight Loss?

How many BURPEES does it take to burn off 1 grande-sized Pumpkin Spice Latte?

10 Ways to Burn 1 Pound of Body Fat – Vol. 4

The Journey from Fat to Fit

How to Get a Tan Without Risking Skin Cancer

5 Ways to Wreck Your Workout

The Truth About Feminine Fitness

10 Ways to Workout Smarter….not Harder

Want to be healthy? Be friends with active people

More proof that you should Just Say No to Cardio

Health Habits Exercise Videos – Fat Burning HIRT Circuit #1

Health Habits “How-To” Exercise Videos – Squats

Health Habits “How-To” Exercise Videos – Push Ups

Why Can’t I Lose Weight?

10 Fantastic Fitness Gifs

More Proof – HIIT Better than Cardio

What Happens When A Skinny Person Gets Fat

The Difference Between Can’t and Won’t

Is Magnesium a Cure for Insomnia and Restless Legs?

Increase Your Bench Press…thanks to Koji Murofushi

How to Get Strong – The Science of Strength

The Absolute Best Barefoot Running Shoe

Our Health Care System is Completely Backwards

The Bruce Lee Workout

How Often Should I Exercise?

No Time to Exercise?

3 Pieces of Fitness Gear that You Need to Buy Right Now!!!!

Fitness for Beginners – How to Squat

Best Body Workout – 2013 – Week 11 – Day 3

Motivation: How to Get It and Fuel It

Best Body Workout – 2013 – Week 11 – Day 2

Best Body Workout – 2013 – Week 11 – Day 1
