September 21, 2016October 7, 2016 HealthHabits

VooDoo Floss Compression Bands : Say bye-bye to aches & pains AND say hello to super-fast workout recovery

April 22, 2016August 27, 2016 HealthHabits

A Cheap and Effective Diet to Lose Weight Quickly

April 4, 2016April 4, 2016 HealthHabits

Max Benefit – Min Time Workout #2

March 21, 2016March 19, 2016 HealthHabits

Max Benefit – Min Time Workout #1

March 2, 2016March 19, 2016 HealthHabits

Obesity in Canada

January 20, 2016January 20, 2016 HealthHabits

Introducing the 20:20 Workout…The Simplest Get Fit, Get Lean, Get Healthy, Get Strong, Get Awesome Workout of All Time

January 5, 2016January 5, 2016 HealthHabits

Tabata and the End of Night Time Snacking