September 21, 2016October 7, 2016 HealthHabits

VooDoo Floss Compression Bands : Say bye-bye to aches & pains AND say hello to super-fast workout recovery

April 9, 2015December 19, 2015 HealthHabits

Oscillation Training – Get Stronger, Get Fitter, Get Healthier

August 8, 2013April 9, 2015 HealthHabits

Increase Your Bench Press…thanks to Koji Murofushi

August 13, 2012March 11, 2015 HealthHabits

3 completely badass fitness products that you’re GONNA buy…or else.

July 12, 2012December 23, 2015 HealthHabits

Get Rid of Shoulder Pain with Band Traction

August 23, 2011February 27, 2015 HealthHabits

9 Ways to Make Your Workouts Super Awesome

August 3, 2011February 13, 2015 HealthHabits

A Solution for Skinny – Fat Runner Syndrome

March 16, 2011February 13, 2015 HealthHabits

Do MBTs & Skechers Shape-Up shoes actually tone your butt, legs & calves?

June 9, 2010February 9, 2015 HealthHabits

Take 2 minutes in the Cryo Chamber & call me in the morning

March 30, 2010February 13, 2015 HealthHabits

Fibromyalgia is no match for Exercise

January 5, 2010February 13, 2015 HealthHabits

Post Workout Recovery Techniques

November 30, 2009February 13, 2015 HealthHabits

Is There A Link Between Exercise and Arthritis?

November 13, 2009February 13, 2015 HealthHabits

Fitness Equipment Deathmatch #1

October 28, 2009January 29, 2016 HealthHabits

Resistance Stretching

January 8, 2009February 13, 2015 HealthHabits

A Better “Best Life” Weight Loss Plan

May 28, 2008February 17, 2016 HealthHabits

Stand Up Straight…your posture is making you look short and fat

May 23, 2008January 12, 2016 HealthHabits

The BEST Core Exercise

May 1, 2008March 20, 2015 HealthHabits

Disease Prevention with an Exercise Prescription

April 14, 2008March 17, 2016 HealthHabits

If You Want to Be Fit, Do Not Ignore Proper Body Alignment