September 21, 2016October 7, 2016 HealthHabits

VooDoo Floss Compression Bands : Say bye-bye to aches & pains AND say hello to super-fast workout recovery

April 22, 2016August 27, 2016 HealthHabits

A Cheap and Effective Diet to Lose Weight Quickly

April 19, 2016 HealthHabits

Attention Beer Drinkers: Compound found in Hops lowers cholesterol, blood sugar and weight gain

March 21, 2016March 19, 2016 HealthHabits

Max Benefit – Min Time Workout #1

March 2, 2016March 19, 2016 HealthHabits

Obesity in Canada

January 26, 2016March 19, 2016 HealthHabits

Research Proves Junk Food Advertising Causes Childhood Obesity

January 25, 2016January 25, 2016 HealthHabits

Childhood Obesity Rates Ballooning All Around the World

January 14, 2016January 14, 2016 HealthHabits

Coronary Heart Disease : New Research Blames Sugar and Exonerates Saturated Fat

January 5, 2016January 5, 2016 HealthHabits

Tabata and the End of Night Time Snacking

January 4, 2016 HealthHabits

Researchers Find a Link Between Excess Dietary Sugar and Breast Cancer

December 29, 2015December 27, 2015 HealthHabits

Green Coffee Bean Extract for Weight Loss

December 22, 2015December 22, 2015 HealthHabits

Chia Seed for Weight Loss

December 21, 2015December 21, 2015 HealthHabits

Can You Be Fit AND Fat : Research Says NO

December 19, 2015December 18, 2015 HealthHabits

Train Smarter : Movements v.s. Muscles

December 17, 2015December 19, 2015 HealthHabits

Fish Oil Switches Fat Storage Cells into Fat Burning Cells

December 15, 2015February 12, 2016 HealthHabits

The Top Weight Loss Supplements for 2016

November 14, 2015December 19, 2015 HealthHabits

Henry Rollins v.s. McDonalds

May 4, 2015December 19, 2015 HealthHabits

Restaurant Revolution: When Healthier Menus = Healthier Profits & Healthier Kids

April 14, 2015December 19, 2015 HealthHabits

Junk Food Can Damage Your Metabolism In Just 5 Days

February 25, 2015January 2, 2016 HealthHabits

A Diet for People Who Can’t Stick to a DIet

October 27, 2014December 19, 2015 HealthHabits

John Oliver Bitch Slaps the Sugar Industrial Complex

October 10, 2014December 19, 2015 HealthHabits

A Technological Revolution for Health and Fitness Nerds

October 9, 2014December 19, 2015 HealthHabits

Children, Health, Politics, Toronto, Woonerfs and a whole big pile of BS

September 18, 2014December 19, 2015 HealthHabits

Is Leptin Gene Therapy the Future of Weight Loss?

September 16, 2014December 19, 2015 HealthHabits

How many BURPEES does it take to burn off 1 grande-sized Pumpkin Spice Latte?

September 15, 2014January 19, 2016 HealthHabits

10 Ways to Burn 1 Pound of Body Fat – Vol. 4

September 9, 2014December 19, 2015 HealthHabits

The Journey from Fat to Fit

June 5, 2014January 2, 2016 HealthHabits

Truvia is NOT Stevia…but it is a fantastic insecticide

June 4, 2014December 19, 2015 HealthHabits

How to Get a Tan Without Risking Skin Cancer

May 27, 2014December 19, 2015 HealthHabits

Warning Labels on Sugary Drinks – good idea, bad idea???

May 21, 2014December 19, 2015 HealthHabits

Weight Loss is 99% Mental, 1% Physical

April 16, 2014December 19, 2015 HealthHabits

Who do you trust with your health?

March 20, 2014December 19, 2015 HealthHabits

Springtime: Time for Cleansing?

March 10, 2014December 19, 2015 HealthHabits

Finding Your Fitness / Fat Loss Fingerprint

March 5, 2014December 19, 2015 HealthHabits

Is There a Genetic Cause for Binge Eating?

February 25, 2014December 19, 2015 HealthHabits

Junk Food and the Free Market

January 31, 2014December 19, 2015 HealthHabits

Use Your Mindset to Lose Weight, Get Fit and Be Healthy

January 22, 2014April 13, 2016 HealthHabits

Your Unconscious Mind is Making You Fat

January 16, 2014December 19, 2015 HealthHabits

The Truth About Feminine Fitness

January 10, 2014January 2, 2016 HealthHabits

10 Ways to Workout Smarter….not Harder

December 30, 2013April 18, 2016 HealthHabits

Can my friends make me fat?

December 12, 2013November 14, 2015 HealthHabits

The Ultimate Weight Loss Transformation

November 30, 2013January 4, 2016 HealthHabits

Why Can’t I Lose Weight?

November 28, 2013March 11, 2015 HealthHabits

3 Pieces of Fantastic Fitness Equipment

November 8, 2013March 4, 2016 HealthHabits

How to get in the best shape of your life by actually trying less, not more.

October 30, 2013June 13, 2015 HealthHabits

5 Reasons You Should Go Gluten Free

October 9, 2013November 14, 2015 HealthHabits

What Happens When Superstar Athletes Endorse Junk Food

October 7, 2013February 14, 2015 HealthHabits

The Walmartification Of The Organic Food Industry

September 30, 2013November 14, 2015 HealthHabits

Cocoa Tea : Anti-Obesity, Anti-Oxidant, Anti-Cancer

September 19, 2013November 14, 2015 HealthHabits

What Happens When A Skinny Person Gets Fat