Western medicine & scientific research are responsible for some of the greatest improvements in human health, lifespan & quality of life. And the future looks even brighter with the ongoing research into dna, stem cells, miniaturization technology, etc.
In these articles, you will learn about amazing scientific research into preventing & reversing disease, increasing longevity and melting body-fat.
We’re going to look at scientific research, drugs, medical devices, crazy new theories and how doctors on the front lines use this research to make you better.
- VooDoo Floss Compression Bands : Say bye-bye to aches & pains AND say hello to super-fast workout recovery
- A Cheap and Effective Diet to Lose Weight Quickly
- Attention Beer Drinkers: Compound found in Hops lowers cholesterol, blood sugar and weight gain
- Max Benefit – Min Time Workout #1
- Obesity in Canada
- Research Proves Junk Food Advertising Causes Childhood Obesity
- Childhood Obesity Rates Ballooning All Around the World
- Coronary Heart Disease : New Research Blames Sugar and Exonerates Saturated Fat
- Tabata and the End of Night Time Snacking
- Researchers Find a Link Between Excess Dietary Sugar and Breast Cancer
- Green Coffee Bean Extract for Weight Loss
- Chia Seed for Weight Loss
- Can You Be Fit AND Fat : Research Says NO
- Train Smarter : Movements v.s. Muscles
- Fish Oil Switches Fat Storage Cells into Fat Burning Cells
- The Top Weight Loss Supplements for 2016
- Junk Food Can Damage Your Metabolism In Just 5 Days
- John Oliver Bitch Slaps the Sugar Industrial Complex
- A Technological Revolution for Health and Fitness Nerds
- Children, Health, Politics, Toronto, Woonerfs and a whole big pile of BS
- Is Leptin Gene Therapy the Future of Weight Loss?
- How many BURPEES does it take to burn off 1 grande-sized Pumpkin Spice Latte?
- 10 Ways to Burn 1 Pound of Body Fat – Vol. 4
- The Journey from Fat to Fit
- Truvia is NOT Stevia…but it is a fantastic insecticide
- How to Get a Tan Without Risking Skin Cancer
- Warning Labels on Sugary Drinks – good idea, bad idea???
- Weight Loss is 99% Mental, 1% Physical
- Who do you trust with your health?
- Springtime: Time for Cleansing?
- Finding Your Fitness / Fat Loss Fingerprint
- Is There a Genetic Cause for Binge Eating?
- Junk Food and the Free Market
- Use Your Mindset to Lose Weight, Get Fit and Be Healthy
- Your Unconscious Mind is Making You Fat
- The Truth About Feminine Fitness
- 9 out of 10 Dentists Recommend the Paleo Diet
- Can my friends make me fat?
- The Ultimate Weight Loss Transformation
- How to get in the best shape of your life by actually trying less, not more.
- 5 Reasons You Should Go Gluten Free
- What Happens When Superstar Athletes Endorse Junk Food
- The Walmartification Of The Organic Food Industry
- Cocoa Tea : Anti-Obesity, Anti-Oxidant, Anti-Cancer
- What Happens When A Skinny Person Gets Fat
- The Science Behind Ice Cream Addiction
- Is Magnesium a Cure for Insomnia and Restless Legs?
- Lose Weight with Cocaine
- Will Obesity Bankrupt the USA?
- Our Health Care System is Completely Backwards
- The Bruce Lee Workout
- Happy Canada Day 2013!!!
- Food Addiction: It’s In Your Eyes
- Coca Cola to End Canadian Obesity Epidemic
- Be the Best You that You Can Be
- Make No Little Plans – Ontario to be the Healthiest Place in the World
- Super Scary Obesity Statistics
- How is it possible that Americans are living shorter lives with poorer health than the rest of the “rich” countries???
- Baby Formula Programs Your Child For Obesity
- The Secret Behind Your Addiction to Junk Food
- 99% of children are not getting enough exercise
- A Plan to Reverse Childhood Obesity
- How to (not) Make Your Child a Junk Food Addict
- It’s Official….Canada is Fat
- The Cure for Obesity
- When it comes to HIIT – Quality trumps Quantity
- ‘Diet’ soft drinks associated with increased risk of Type 2 diabetes
- Is Phys Ed Making a Comeback?
- Canker Cure Cures Obesity?
- Excess Sugar Linked to Cancer
- Lose Weight with Electro-Shock Therapy
- Best Body Transformation 2013
- Should We De-Legalize Coca-Cola?
- The Immorality of Obesity
- Aspire Assist = Medically Assisted Bulimia
- The Best Exercise for a Fit Sexy Body
- The 2013 Fitness Bullshit Detector
- Five Weight Loss Secrets the Experts Will Never Tell You
- Body Transformation 2013
- Natural Headache Remedy
- Friends Don’t Let Friends Pig Out
- Exercise or Die
- Why do Health Insurance Companies Cover Weight Loss Drugs but not Fresh Fruit and Vegetables?
- Does Ketone Drink = EZ Weight Loss?
- 5 Ways to Jump Start Your Weight Loss
- Can You Lose Weight with Virtual Reality???
- Paula Deen – Leaner, Fitter, Healthier???
- Get Fit & Lose Weight – Emotional Jeet Kune Do
- Would this stop you from drinking soda pop???
- Stop Heart Disease with HIIT?
- Nutrition Experts Are Full of SHIT
- A Really, Really, Really, Really Good Reason to Prevent Childhood Obesity
- Soda Industry Sues NYC
- An Amazing Real Life Weight Loss Story
- Training Around A Chronic Injury
- An Apple a Day DOES Keep the Doctor Away
- The “Eat Like a Dog” Diet
- Childhood Obesity: Bruised Feelings v.s. Logic
- HIIT kicks even more ass
- Harness Your Emotions to Lose Weight
- America’s Great Big Fat Problem…is getting worse
- Faith and Fitness
- Is Your Brain Hardwired to Make You Fat?
- TV and Your Child’s Health
- Get Ripped, Get Huge ASAP
- Childhood Obesity is Making Your Kid Stupid
- Say Bye Bye to Sore Muscles
- What’s YOUR Excuse?
- White Fat – Beige Fat – Brown Fat
- Cancer Sucks
- Researchers Discover an Enzymatic Ignition Switch to Fat Loss
- A Frying Pan Full of Obesity & Diabetes???
- I Can Make You Pre-Diabetic in 7 Days
- America’s Free Market Health Care System Sucks
- Capsaicin for Weight Loss
- Just Say No to Seitan
- Best Body Workout – 2012 – Week 28 – Day 3
- Say Yes to Fitism
- Best Body Workout – 2012 – Week 28 – Day 2
- Best Body Workout – 2012 – Week 28 – Day 1
- Make Insulin Your Friend… and Get Leaner, Stronger & Healthier
- Best Body Workout – 2012 – Week 27 – Day 3
- Best Body Workout – 2012 – Week 27 – Day 2
- Best Body Workout – 2012 – Week 27 – Day 1
- Is Nintendo Wii Boxing the Future of Fitness???
- Best Body Workout – 2012 – Week 26 – Day 3
- Iyashi Rock Bathing = Ultimate Relaxation
- Best Body Workout – 2012 – Week 26 – Day 2
- Childhood Obesity Leads to Heart Disease
- Just Say NO to Bread Back
- Sun Tanning DOES Lead to Skin Cancer
- Best Body Workout – 2012 – Week 25 – Day 3
- Best Body Workout – 2012 – Week 25 – Day 2
- WHEN you Eat can make you Fat
- Best Body Workout – 2012 – Week 25 – Day 1
- What the Heck is Beige Fat and What Can it Do for You?
- Best Body Workout – 2012 – Week 24 – Day 3
- Get Rid of Shoulder Pain with Band Traction
- Best Body Workout – 2012 – Week 24 – Day 2
- Yummy + Healthy = Square Snacks
- I am the difference between fatness and fitness
- Best Body Workout – 2012 – Week 24 – Day 1
- Low Back Pain? Your Hips May Be The Problem
- Best Body Workout – 2012 – Week 23 – Day 3
- Does Big Food Need To Be Regulated?
- The Super-Amazing Celsius Energy Drink Giveaway!!!
- Best Body Workout – 2012 – Week 23 – Day 1
- Best Body Workout – 2012 – Week 22 – Day 3
- Celsius: The First Healthy Energy Drink?
- Best Body Workout – 2012 – Week 22 – Day 2
- Best Body Workout – 2012 – Week 22 – Day 1
- Best Body Workout – 2012 – Week 21 – Day 3
- A Last-Minute, Super-Effective Fat Burning Diet…that may actually be healthy for you
- Best Body Workout – 2012 – Week 21 – Day 2
- Fabulous Fruit Fights Fat
- Best Body Workout – 2012 – Week 20 – Day 3
- Treat Your Fitness Like You Treat Your Business
- Best Body Workout – 2012 – Week 20 – Day 2
- Best Body Workout – 2012 – Week 20 – Day 1
- The Cure for Obesity : FOX01, Gpr17 and Your Hypothalamus???
- Best Body Workout – 2012 – Week 19 – Day 3
- Best Body Workout – 2012 – Week 19 – Day 2
- Disney Goes To War Against Childhood Obesity
- Best Body Workout – 2012 – Week 19 – Day 1
- National Donut Day
- Best Body Workout – 2012 – Week 18 – Day 3
- Are Overprotective Parents the Cause of Childhood Obesity?
- The Free Market Doesn’t Give a Shit About Your Health…
- Best Body Workout – 2012 – Week 17 – Day 3
- The Weight of the Nation : Change Maker or Obesity Porn?
- Best Body Workout – 2012 – Week 17 – Day 2
- Protein Power-Packed Paleo Pudding….bad name, great recipe
- Best Body Workout – 2012 – Week 17 – Day 1
- Best Body Workout – 2012 – Week 16 – Day 3
- Forget Carbon Taxes…Fat Taxes are coming
- Best Body Workout – 2012 – Week 16 – Day 2
- Best Body Workout – 2012 – Week 16 – Day 1
- 45 Reasons Why America is Obese
- Best Body Workout – 2012 – Week 15– Day 3
- The World’s Best Weight Loss Laboratory…
- Best Body Workout – 2012 – Week 15 – Day 2
- Does Personalized Cancer Treatment Signal The End of Cancer?
- Best Body Workout – 2012 – Week 15 – Day 1
- Best Body Workout – 2012 – Week 14 – Day 3
- Best Body Workout – 2012 – Week 14 – Day 2
- Best Body Workout – 2012 – Week 14 – Day 1
- Best Body Workout – 2012 – Week 13 – Day 3
- The Top 10 Vitamin K Foods
- Best Body Workout – 2012 – Week 13 – Day 2
- Introducing the K-E Diet : aka Stupid Diet Fad of the Month
- Best Body Workout – 2012 – Week 13 – Day 1
- Death by Coca-Cola?
- War on Obesity : Doctors vs Government
- Best Body Workout – 2012 – Week 11– Day 3
- Best Body Workout – 2012 – Week 11 – Day 2
- Best Body Workout – 2012 – Week 11 – Day 1
- Best Body Workout – 2012 – Week 10 – Day 3
- Paleo Dessert Recipes – Vol. 1
- Best Body Workout – 2012 – Week 10 – Day 2
- Best Body Workout – 2012 – Week 10 – Day 1
- Best Body Workout – 2012 – Week 9 – Day 3
- When it Comes to Weight Loss…it's NEVER Just One Cookie
- 10 Ways to Burn 1 Pound of Body Fat – Vol. 3
- Best Body Workout – 2012 – Week 8 – Day 3
- Exercise Is Medicine
- Best Body Workout – 2012 – Week 8 – Day 2
- 22 Recommendations for a Healthier Ontario
- Best Body Workout – 2012 – Week 8 – Day 1
- Childhood Obesity : A Primer for Parents
- Best Body Workout – 2012 – Week 7 – Day 3
- Childhood Obesity : Monkey See Monkey Do
- Best Body Workout – 2012 – Week 7 – Day 2
- Instant Exercise Motivation #15
- How to Get Your Kids to Eat Paleo
- Best Body Workout – 2012 – Week 7 – Day 1
- Best Body Workout – 2012 – Week 6 – Day 3
- United Nations says that Factory Farming Sucks
- Instant Exercise Motivation #14
- Best Body Workout – 2012 – Week 6 – Day 2
- Exercise Reduces Appetite
- Best Body Workout – 2012 – Week 6 – Day 1
- Canada's Health Ranking Falls Like a Fat Guy Through an Wicker Chair
- Best Body Workout – 2012 – Week 5 – Day 3
- QNEXA: Money & Politics v.s. Science & Common Sense
- Best Body Workout – 2012 – Week 5 – Day 2
- Best Body Workout – 2012 – Week 5 – Day 1
- Best Body Workout – 2012 – Week 4 – Day 3
- The Components of Physical Fitness
- WTF is a Flash WOD?
- Best Body Workout – 2012 – Week 4 – Day 2
- A Very Simple, Very Effective Workout for Beginners
- Best Body Workout – 2012 – Week 4 – Day 1
- Best Body Workout – 2012 – Week 3 – Day 3
- The reason why big government "healthy lifestyle" programs don't work is…
- Best Body Workout – 2012 – Week 3 – Day 2
- Best Body Workout – 2012 – Week 3 – Day 1
- The Sport of Fitness
- Best Body Workout – 2012 – Week 2 – Day 3
- Best Body Workout – 2012 – Week 2 – Day 2
- Best Body Workout – 2012 – Week 2 – Day 1
- Best Body Workout – 2012 – Week 1 – Day 3
- Best Body Workout – 2012 – Week 1 – Day 2
- Yerba Mate Tea Kills Colon Cancer Cells
- Death By McNuggets
- Best Body Workout – 2012 – Week 1 – Day 1
- Best Body Workouts 2012
- Los Angeles Leads the Way Towards Building a Healthy Community
- 20 Minute Workouts for the 21st Century
- Paula Deen : Marketing Genius, Diabetic, Hypocrite
- Advice for everyone who screwed up their diet yesterday
- NYC Escalates War Against Childhood Obesity
- Best Body Workout – 2011 – Week 50 – Day 3
- Best Body Workout – 2011 – Week 50 – Day 2
- Stop Sugarcoating Childhood Obesity
- Best Body Workout – 2011 – Week 50 – Day 1
- Read This Before You Join A Gym, Buy A Treadmill Or Start A Diet
- Best Body Workout – 2011 – Week 49 – Day 3
- Best Body Workout – 2011 – Week 49 – Day 2
- The Rob Ford Weight Loss Program
- Best Body Workout – 2011 – Week 49 – Day 1
- Best Body Workout – 2011 – Week 48 – Day 3
- Best Body Workout – 2011 – Week 48 – Day 2
- Best Body Workout – 2011 – Week 48 – Day 1
- Best Body Workout – 2011 – Week 47 – Day 3
- A Health Habits Plan to Eliminate Obesity – Part 2
- Best Body Workout – 2011 – Week 47 – Day 2
- Best Body Workout – 2011 – Week 47 – Day 1
- A Health Habits Plan to Eliminate Obesity
- Best Body Workout – 2011 – Week 46 – Day 3
- Best Body Workout – 2011 – Week 46 – Day 2
- Best Body Workout – 2011 – Week 46 – Day 1
- Best Body Workout – 2011 – Week 45 – Day 3
- The Economics of Obesity
- Best Body Workout – 2011 – Week 45 – Day – 2
- Is Obesity Child Abuse?
- Best Body Workout – 2011 – Week 45 – Day 1
- Your Best Body Workout – 2011 – Week 44 – Day 3
- Best Body Workout – 2011 – Week 44 – Day – 2
- Lose Weight with Bubble Gum
- Best Body Workout – 2011 – Week 44 – Day 1
- Your Best Body Workout – 2011 – Week 43 – Day 3
- Truly Terrifying Obesity Statistics
- Your Best Body Workout – 2011 – Week 43 – Day 2
- Your Best Body Workout – 2011 – Week 43 – Day 1
- Your Best Body Workout – 2011 – Week 42 – Day 3
- ADIPOTIDE : Snake Oil or Miracle Weight Loss Pill?
- Your Best Body Workout – 2011 – Week 42 – Day 2
- Quick & Easy Paleo Recipe #1 – Beef Stir-Fry
- Your Best Body Workout – 2011 – Week 42 – Day 1
- Best Body Workout – 2011 – Week 41 – Day 3
- Your Best Body Workout – 2011 – Week 41 – Day 2
- Your Best Body Workout – 2011 – Week 41 – Day 1
- Intestinal Stem Cells Respond to Food by Shrinking or Supersizing Your Gut
- Your Best Body Workout – 2011 – Week 40 – Day 3
- Lose Weight with PGX
- Your Best Body Workout – 2011 – Week 40 – Day 2
- Is Obesity Caused By A Lack Of Protein?
- Your Best Body Workout – 2011 – Week 40 – Day 1
- Best Body Workout – 2011 – Week 39 – Day 3
- Oxytocin and Obesity
- Your Best Body Workout – 2011 – Week 39 – Day 2
- America's Lifestyle Diseases Cost the Economy over $153 Billion per Year
- Your Best Body Workout – 2011 – Week 39 – Day 1
- Leptin Resistance and the Search for a Magic Fat Pill
- Your Best Body Workout – 2011 – Week 38 – Day 3
- Childhood Obesity, Junk Food Profits and the U.S. Congress
- Your Best Body Workout – 2011 – Week 38 – Day 2
- Your Best Body Workout – 2011 – Week 38 – Day 1
- Your Best Body Workout – 2011 – Week 37 – Day 3
- HIIT Challenge Workout
- Your Best Body Workout – 2011 – Week 37 – Day 2
- The Fat Taxes Are Coming
- Your Best Body Workout – 2011 – Week 37 – Day 1
- Your Best Body Workout – 2011 – Week 36 – Day 2
- The Top 9 Potassium Foods
- There Is No "Best Diet"
- Your Best Body Workout – 2011 – Week 36 – Day 1
- Your Best Body Workout – 2011 – Week 35 – Day 3
- Your Best Body Workout – 2011 – Week 35 – Day 2
- Your Best Body Workout – 2011 – Week 35 – Day 1
- Your Best Body Workout – 2011 – Week 34 – Day 3
- Your Best Body Workout – 2011 – Week 34 – Day 2
- Too Fat for White Castle
- Your Best Body Workout – 2011 – Week 34 – Day 1
- Are Natural Trans Fats Good For You?
- Your Best Body Workout – 2011 – Week 33 – Day 2
- The Best Weight Loss Trick of All Time
- Your Best Body Workout – 2011 – Week 33 – Day 1
- Researchers Discover the Skinny Gene
- Your Best Body Workout – 2011 – Week 32 – Day 3
- This Is Your Brain on Donuts
- Your Best Body Workout – 2011 – Week 32 – Day 2
- Just when you thought that the world couldn't get any fatter….
- Is High Intensity Exercise the Fountain of Youth?
- Your Best Body Workout – 2011 – Week 32 – Day 1
- Your Best Body Workout – 2011 – Week 31 – Day 3
- Your Best Body Workout – 2011 – Week 31 – Day 2
- Your Best Body Workout – 2011 – Week 31 – Day 1
- Exercise Increases Metabolism for 14 Hours
- Childhood Obesity, Breakfast Cereal and Whiny Kids
- Your Best Body Workout – 2011 – Week 29 – Day 3
- Your Best Body Workout 2011 Week 29 Day 2
- Your Best Body Workout 2011 Week 29 Day 1
- Your Best Body Workout – 2011 – Week 28 – Day 3
- Your Best Body Workout – 2011 – Week 28 – Day 2
- Your Best Body Workout – 2011 – Week 28 – Day 1
- Can Mom's Home Cooking Overcome Your Cravings for Junk Food?
- Your Best Body Workout – 2011 – Week 27 – Day 3
- Your Best Body Workout – 2011 – Week 27 – Day 2
- Improve Your Bad Mood with Fatty Food
- Your Best Body Workout – 2011 – Week 27 – Day 1
- Your Best Body Workout – 2011 – Week 26 – Day 3
- Your Best Body Workout – 2011 – Week 26 – Day 2
- The Best HIIT Workout Of ALL Time
- Your Best Body Workout – 2011 – Week 26 – Day 1
- Your Best Body Workout – 2011 – Week 25 – Day 3
- Live Near Junk Food = Eat Junk Food : Live Near Health Food = Eat Junk Food
- Your Best Body Workout – 2011 – Week 25 – Day 2
- Caffeine Makes You Crave Soda
- Your Best Body Workout – 2011 – Week 24 – Day 3
- Is it Possible to Transform White Fat into Brown Fat?
- Your Best Body Workout – 2011 – Week 24 – Day 2
- Outdoor Fitness Equipment : How NOT to Waste Your Tax Dollars
- Your Best Body Workout – 2011 – Week 24 – Day 1
- Your Best Body Workout – 2011 – Week 23 – Day 3
- Your Best Body Workout – 2011 – Week 23 – Day 2
- Fiber + Exercise Melts Away Visceral Fat
- Your Best Body Workout – 2011 – Week 23 – Day 1
- The Chubby Baby Workout
- Your Best Body Workout – 2011 – Week 22 – Day 3
- Big Food Fights Dirty in the War Against Obesity
- Your Best Body Workout – 2011 – Week 22 – Day 2
- Eat Junk Food to Lose Weight
- Your Best Body Workout – 2011 – Week 22 – Day 1
- Can Stem Cells Cure Obesity?
- Your Best Body Workout – 2011 – Week 21 – Day 3
- Are You Ready For Summer?
- Your Best Body Workout – 2011 – Week 21 – Day 2
- Circuit Training vs Traditional Strength Training
- All Diets are High Fat Diets
- Bike Wrappers : For cyclists who like to keep their brains inside their head
- Your Best Body Workout – 2011 – Week 20 – Day 3
- Your Best Body Workout – 2011 – Week 20 – Day 2
- Wanna Lose Weight…..Wanna Bet?
- Your Best Body Workout – 2011 – Week 20 – Day 1
- Your Best Body Workout – 2011 – Week 19 – Day 3
- Choose My Plate…The Paleo Version
- Your Best Body Workout – 2011 – Week 19 – Day 2
- Dieting 101 : Say NO to Shame
- Your Best Body Workout – 2011 – Week 19 – Day 1
- What is MGmin LDL Cholesterol & why does it want to kill you?
- Your Best Body Workout – 2011 – Week 18 – Day 3
- Toronto's kids are lazy…How about yours?
- Dr. Oz vs Childhood Obesity
- Does Fat Make You Fat? – The Starbucks Edition
- Your Best Body Workout – 2011 – Week 17 – Day 3
- Protein at Breakfast Reduces Hunger & Prevents Overeating
- Your Best Body Workout – 2011 – Week 17 – Day 2
- Food affects Mood : Mood affects Food
- Your Best Body Workout – 2011 – Week 17 – Day 1
- Your Best Body Workout – 2011 – Week 16 – Day 3
- A Different Kind of Health Habits…..The I CAN DO IT Conference
- Is Senobi Breathing the Cure for Depression, Obesity and Asthma?
- Your Best Body Workout – 2011 – Week 16 – Day 2
- Cure for Adolescent Obesity
- Your Best Body Workout – 2011 – Week 16 – Day 1
- THOR vs Dr Pepper
- Your Best Body Workout – 2011 – Week 15 – Day 3
- Longevity Diet Debunked?
- Your Best Body Workout – 2011 – Week 15 – Day 2
- Your Best Body Workout – 2011 – Week 15 – Day 1
- This is how you sell exercise to America
- Your Best Body Workout – 2011 – Week 14 – Day 3
- Beverage Industry Bitch Slaps the Soda Tax
- Your Best Body Workout – 2011 – Week 14 – Day 2
- Your Best Body Workout – 2011 – Week 14 – Day 1
- California Soda Tax will raise $1.7 Billion
- Your Best Body Workout – 2011 – Week 13 – Day 3
- Your Best Body Workout – 2011 – Week 13 – Day 2
- Your Best Body Workout – 2011 – Week 13 – Day 1
- What advice do we give to the Paleo-Curious?
- Godzilla vs the Meat Monster
- Abdominal Obesity = Vascular Calcification = Congestive Heart Failure = Death
- Your Best Body Workout – 2011 – Week 12 – Day 3
- Sticks and stones may break my bones, but words will make me fat
- Your Best Body Workout – 2011 – Week 12 – Day 2
- British Government Abandons War Against Obesity
- Your Best Body Workout – 2011 – Week 12 – Day 1
- Fast Food, Fat Profits: Obesity in America
- Got Fat? – Get Tangerines
- Your Best Body Workout – 2011 – Week 11 – Day 3
- popchips Don't Taste Healthy
- Your Best Body Workout – 2011 – Week 11 – Day 2
- Your Best Body Workout – 2011 – Week 11 – Day 1
- Researchers Discover a Cure for Obesity
- Your Best Body Workout – 2011 – Week 10 – Day 3
- Would you vote for a Ban on Junk Food Advertising aimed at kids under 13?
- Punicic Acid Prevents Obesity and Insulin Resistance
- Your Best Body Workout – 2011 – Week 10 – Day 2
- Your Best Body Workout – 2011 – Week 10 – Day 1
- Your Best Body Workout – 2011 – Week 9 – Day 3
- Obese Teens and their Hidden Metabolic Abnormalities
- Your Best Body Workout – 2011 – Week 9 – Day 2
- Fat Men Can Be Fit Men
- Your Best Body Workout – 2011 – Week 9 – Day 1
- Your Best Body Workout – 2011 – Week 8 – Day 3
- Working on the Paleo Diet Diet ebook
- Do MBTs & Skechers Shape-Up shoes actually tone your butt, legs & calves?
- Your Best Body Workout – 2011 – Week 8 – Day 2
- Your Best Body Workout – 2011 – Week 8 – Day 1
- Your Best Body Workout – 2011 – Week 7 – Day 3
- Your Best Body Workout – 2011 – Week 7 – Day 2
- DIET WAR – Dr. Oz vs Gary Taubes
- Your Best Body Workout – 2011 – Week 7 – Day 1
- Your Best Body Workout – 2011 – Week 6 – Day 3
- Henry Rollins v.s. McDonalds
- Health Habits Workout – Week 51 – Day 3
- Health Habits Workout – Week 51 – Day 2
- How to create a Photo Diet / Food Log
- Re-Build Your Heart with Exercise
- Health Habits Workout-Week 51/Day 1
- You Are What Your Father Ate
- Health Habits Workout – Week 50 – Day 3
- 3 Tips to Avoid A Christmas Party Pig-Out
- Health Habits Workout – Week 50 – Day 2
- Health Habits Workout – Week 50 – Day 1
- Health Habits Workout – Week 49 – Day 3
- How to Lose Weight during Christmas without turning into Ebenezer Scrooge
- Health Habits Workout – Week 49 – Day 2
- Soda Tax v.s. Corn Syrup Subsidy
- Merry Christmas from KFC
- Health Habits Workout – Week 49 – Day 1
- Toronto Health & Fitness Friday #3
- Health Habits Workout – Week 48 – Day 3
- Is Paleo + Intermittent Fasting the Ultimate Diet for Guys?
- Health Habits Workout – Week 48 – Day 2
- 5 Minutes of Pleasure
- Health Habits Workout – Week 48 – Day 1
- Health Habits Workout – Week 47 – Day 3
- School-Based Healthy Eating Programs Really Do Work
- Health Habits Workout – Week 47/Day 2
- Obesity & some really cool genetic research
- Health Habits Workout – Week 47 – Day 1
- Did he NEED to Eat that Cookie?
- Health Habits Workout – Week 46 – Day 3
- Sarah Palin Plays Politics with the Health of America's Children
- Health Habits Workout – Week 46 – Day 2
- Functional Amino Acids for Better Health
- Mainstream Medicine is Insane
- Health Habits Workout – Week 46 – Day 1
- Health Habits Workout – Week 45 – Day 3
- No More Birthday Cupcakes for America's Fat Kids
- Health Habits Workout – Week 45 – Day 2
- British Government Sells Out to the Fast Food Industry
- Attention Lazy Bastards
- Health Habits Workout – Week 45 – Day 1
- All Hail the Heart Attack Grill Diet
- Health Habits Workout – Week 44 – Day 3
- Who are the REAL Diet Experts?
- Health Habits Workout – Week 44/Day 2
- Is the Twinkie Diet a Success?
- Health Habits Workout – Week 43/Day 3
- Do NOT Attempt This Workout
- Health Habits Workout – Week 43/Day 2
- HIIT is better than Cardio for your Heart
- Health Habits Workout – Week 43/Day 1
- Health Habits Workout – Week 42/Day 3
- Which Health Care System Is The Best?
- Health Habits Workout – Week 42/Day 2
- Health Habits Workout – Week 42/Day 1
- The Deadpool Workout Series
- Health Habits Workout – Week 41/Day 3
- What is the Body Volume Index?
- Health Habits Workout – Week 41/Day 2
- Health Habits Workout – Week 41/Day 1
- Health Habits Workout – Week 40/Day 3
- Thin Women Earn Fat Paychecks
- Health Habits Workout – Week 39/Day 3
- Health Habits Workout – Week 39/Day 2
- Your New Celebrity Trainer: Perez Hilton
- Health Habits Workout – Week 39/Day 1
- Results v.s. Dogma
- Health Habits Workout – Week 38/Day 3
- Putting the "Health" Back in Healthcare
- Health Habits Workout – Week 38/Day 2
- When You Think Health Food, Think Nestlé
- Health Habits Workout – Week 38/Day 1
- Instant Exercise Motivation
- Health Habits Workout – Week 37/Day 3
- Canada is the World’s Fittest Country
- What Does Your Health Club Do For You?
- Health Habits Workout – Week 37/Day 2
- Health Habits Workout – Week 37/Day 1
- Achoo…you're fat.
- Vegan Doctors Bitch Slap McDonalds
- Deconstructing the Twinkie Diet
- Obesity Costs the U.S. $215 Billion
- Health v.s. Fitness
- Ontario is Fat
- Health Habits Workout – Week 36/Day 3 – The Deadpool Workouts
- Health Habits Workout -Week 36/Day 2 – The Deadpool Workouts
- Health Habits Workout -Week 36/Day 1 – The Deadpool Workouts
- Health Habits Workout – Week 35/Day 3 – The Deadpool Workouts
- Is Exercise the Ultimate Antioxidant?
- Health Habits Workout -Week 35/Day 2 – The Deadpool Workouts
- Is Obesity a Side Effect of PAIN?
- Grapefruit and Weight Loss: New Research
- Health Habits Workout -Week 35/Day 1 – The Deadpool Workouts
- Health Habits Workout – Week 34/Day 3 – The Deadpool Workouts
- Belly Fat = Type 2 Diabetes = Too Much Carbs
- Health Habits Workout -Week 34/Day 2 – The Deadpool Workouts
- Health Habits Workout -Week 34/Day 1 – The Deadpool Workouts
- Health Habits Workout – Week 33/Day 3 – The Deadpool Workouts
- Paleo Cookbook Preview
- Health Habits Workout -Week 33/Day 2 – The Deadpool Workouts
- Health Habits Workout -Week 33/Day 1 – The Deadpool Workouts
- The Deadpool Mega Muscle Mass Workout – Part Six
- Health Habits Workout -Week 32/Day 3
- Health Habits Workout -Week 32/Day 2
- The Deadpool Mega Muscle Mass Workout – Part Five
- Health Habits Workout – Week 32 – Day 1
- Low Carb beats Low Fat once again.
- Health Habits Workout – Week 31/Day 2
- Health Habits Workout – Week 31/Day 1
- Drew Carey: Low Carb Celebrity Sex Symbol
- Health Habits Workout – Week 30 – Day 3
- Omega 6 Fatty Acids ….and the Genetic Obesity Timebomb
- 4 Free Nasty Tabata Workouts | Interval Training Programs
- Health Habits Workout – Week 30/Day 1
- Health Habits Workout – Week 29/Day 3
- Major League Baseball Strikes Out Childhood Obesity
- Health Habits Workout – Week 29/Day 2
- American Heart Association Loves Red Meat
- Health Habits Workout – Week 29/Day 1
- More Crossfit than Crossfit
- Health Habits Workout – Week 28/Day 3
- Bye Bye Healthy Lifestyle : Hello Qnexa
- Health Habits Workout – Week 28/Day 2
- Health Habits Workout – Week 28 – Active Rest Workout
- Women, Food and God
- Health Habits Workout – Week 28/Day 1
- Health Habits Workout – Week 27/Day 3
- British Gov't Asks Junk Food Industry to Save Them from Obesity
- Fructose = High Blood Pressure
- Health Habits Workout – Week 27/Day 2
- Health Habits Workout – Week 27 – Active Rest Workout
- The Secret to Weight Loss
- Beets Lower Blood Pressure
- Health Habits Workout – Week 26 – Day 2
- 3 Minutes of HIRT
- Health Habits Workout – Week 26 – Cardio / HIIT Workouts
- HUGE – TV for the Obesity Generation
- Health Habits Workout – Week 26/Day 1
- McDonald's v.s. the Obesity Police
- Health Habits Workout – Week 25 – Day 2
- Resveratrol & Weight Loss
- Health Habits Workout – Week 25 – Cardio / HIIT Workouts
- Live longer and better with HIIT
- Health Habits Workout – Week 24 – Day 3
- HIIT will make you Stronger, Faster, Leaner
- Health Habits Workout – Week 24 – Day 2
- Eating Healthy on a Budget
- Health Habits Workout – Week 23 – Day 3
- Slim Chips…Don't Get Fat
- Health Habits Workout – Week 23 – Day 2
- Brits Get Paid to Lose Weight
- If Knowledge = Power, then Lack of Knowledge = Obesity
- Health Habits Workout – Week 22 – Day 3
- Is Cryolipolysis the cure for love handles & thunder thighs?
- Health Habits Workout – Week 22 – Day 2
- Health Habits Workout – Week 22 – Cardio / HIIT Workouts
- The Next Big Thing in the Diet World
- Health Habits Workout – Week 22 – Day 1
- Late night TV made me fat
- Health Habits Workout – Week 21 – Day 3
- Mexico Declares War on Obesity with a Ban on Junk Food
- Health Habits Workout – Week 21 – Day 2
- Do You Live In America's Fittest City?
- Health Habits Workout – Week 21 – Day 1
- Health Habits Workout – Week 20 – Day 3
- A Common Sense Solution to Rising Health Care Costs
- Health Habits Workout – Week 20 – Day 2
- 21st Century Disease
- Oprah Ain't Gonna Diet No More
- Weight Loss…Weight Gain…Weight Loss…Weight Gain…
- Health Habits Workout – Week 20 – Day 1
- Health Habits Workout – Week 19 – Day 3
- Aaaarrrggggghhhhhh
- Health Habits Workout – Week 19 – Cardio / HIIT Workouts
- Health Habits Workout – Week 19 – Day 2
- Health Habits Workout – Week 19 – Cardio / HIIT Workouts
- Health Habits Workout – Week 19 – Day 1
- Your Great-Great-Great-Great Grandparents Ate Organic: Why Don't You?
- What the #%&*@ is the Insanity workout?
- A Warning to all Sugar Junkies
- Losing weight isn't as simple as "eat less & move more"
- Health Habits Workout – Week 17 – Day 2
- Do you have a case of the Beer Belly Blues?
- Coca-Cola & McDonalds Are Afraid of You
- HealthHabits Workout -Week 15/Day 3
- Being a parent is the hardest job in the world
- A Social Blueprint to Cure Obesity
- Sugar doesn't cause obesity…
- HealthHabits Workout -Week 14/Day 3
- Can We "Cure" Obesity?
- Can Big Government Cure Obesity?
- Health Habits Workout -Week 14/Day 2
- Obesity Deathmatch: Jamie Oliver v.s. the Colonel
- Health Habits Workout-Week 14/Day 1
- Insomnia = Obesity
- Spoiler Alert – Jamie Oliver's Food Revolution is a "short-term" failure
- Should Ronald McDonald be Fired?
- Health Habits Workout -Week 13/Day 2
- "Healthy" Food Makes You Hungrier
- Workplace Stress = Obesity
- The Ghrelin Made You Eat It
- My Xmas Present to You
- Genetics & Obesity – Prader-Willi Syndrome
- Need Some Motivation?
- You Will NEVER Drink Soda Again
- Fitness Scam or Miracle Supplement?
- Transformation #2 – Me
- Words of Wisdom
- Belly Fat Doubles Your Risk of Dementia
- High Intensity meets High Tech
- Did You Take Your Vitamin D This Morning?
- We (almost) have the technology to make you leaner, stronger, fitter…
- Losing Weight is Simple…but it ain't easy
- Almond Crusted Chicken
- Fitness Equipment Deathmatch #1
- The No Excuses Workout
- Transformation #1 – the Healthy Irishman – Workouts #2 & 3
- Sesame Street v.s. Childhood Obesity
- Transformation #1 – the Healthy Irishman – Workout #1
- Transformation #1 – the Healthy Irishman – Workout Overview
- another Health Habits transformation: The Healthy Irishman
- HIIT Workout o' the day
- Nutrition Deathmatch #2: Special K Protein Shake v.s. Chocolate Milk
- Researchers Find the Answer to Senior Citizen Heart Health
- Miso Marinated Cod with Sesame Soba Noodles
- How the Internet Will Help You Improve Your Health, Boost Your Fitness and Help You Lose Weight
- The Failure of the Health/Fitness/Obesity Industry
- This is what happens when Health Habits doesn’t eat healthy
- Vinegar is a Fat-Burning, Waist Shrinking, Cholesterol Lowering Superfood
- Fighting Fat With Vinegar
- The Deadpool Mega Muscle Mass Workout – Part Four
- Toronto By-Law Nazi Accosts Senior Citizens for Exercising in a Public Park
- The Deadpool Mega Muscle Mass Workout – Part Three
- Drink more soda…it’s good for you
- Can America’s Food Producers Save Us From Obesity?
- The Deadpool Mega Muscle Mass Workout – Part Two
- Fatwashing is the new Greenwashing
- Fit Kids Need Playgrounds
- Doctors Ignore Obesity
- In Defense of Farmers
- Eat More Carbs
- Get Fit and Save Money
- Uncle Sam Wants You to Lose 20 Pounds
- What TIME Magazine Doesn’t Know About Exercise
- Just in case America isn’t fat enough…
- The Deadpool Mega Muscle Mass Workout
- Soda Tax = Tax Grab
- Obesity Time Bomb
- The Official “Make Ryan Reynolds your Beeyotch” Workout
- You Don’t Know HIIT
- NYC Declares War on Soda
- Did You Play Today?
- Here Come the Soda Tax
- The Lazy Man’s Guide to Getting Ripped
- Your Omega 3 Prescription
- The “I don’t have time to workout” Workout
- The Philosophy of Fitness
- Spice Month Round Up
- It HIRTs So Good
- Recipe for a Fat Man
- The Reason Why Diets Don’t Work
- 5 Bucks for a Can of Coke?
- Better Than The Biggest Loser
- The Future of Health Food
- Diet Compliance Chart
- Carb Junkie Weekend
- Why Do I Gain Fat On My…???
- Hormones, Problem Areas and Your Body-Fat Map
- Bleeding Edge Nutrition Research
- Are You Tough Enough for This Workout?
- 13 Training Mistakes You Need to Avoid
- Homemade Teriyaki Bowl
- I am sick and tired of writing articles about obesity
- Successful Fitness Motivation or “how I finally whipped my lazy butt into shape”
- America’s “Official” Obesity Solution
- Does Coffee Make You Fat?
- America’s Obesity Epidemic costs $147 billion
- Your Body-Fat Wants to Kill You
- Too Fat to Be Surgeon General?
- Having trouble sticking to your diet?
- I, Bodybuilder….Fitness Marketing 101
- Nutrition Deathmatch #1
- How Fat is Your Country?
- Southwestern Salmon Salad
- Age is just a number, right?
- PEDF: The link between Obesity and Type 2 Diabetes?
- The Obesity Mind Virus
- Obesity, Disease, Politics & Power
- High Carb Diet = Heart Attack
- Biggest Loser + Dancing with the Stars + Big Brother = Dance Your Ass Off
- CHICKEN TARRAGON BURGERS
- Today’s Workout – June 20, 2009
- Today’s Workout – June 19, 2009
- Lamb Burgers with Cucumber Mint Raita
- Today’s Workout – June 17, 2009
- HIIT is your best choice for burning off Belly Fat
- Today’s Workouts – June 16, 2009
- Sexy Supplement of the Month: Vitamin D
- Today’s Workout – June 15, 2009
- This Weekend’s Workouts – June 13 & 14, 2009
- Today’s Workout – June 12, 2009
- Mum's Turkey Meatloaf
- The Top 10 Fitness Experts in the Universe
- Today’s Workout – June 10, 2009
- Today’s Workout – June 09, 2009
- The Atkins Diet for Vegans
- Today is National Donut Day
- My Unconscious Mind is Making Me Fat – Part 3
- My Unconscious Mind is Making Me Fat – Part 2
- Turkey Scallopine with Wild Mushrooms and Rosemary
- My Unconscious Mind is Making Me Fat – Part 1
- A Spark of Hope in the Fight against Childhood Obesity
- The 25 Fittest Men in the World
- PediaSure…a source of complete and balanced nutrition for our kids?
- Grilled Wild Shrimp and Veg
- Can Potassium Reverse High Blood Pressure?
- Say bye-bye to stress
- Your brain on meditation
- Boot Camp Fitness
- Mediterranean Chicken
- People ARE Stupid
- Ryan Seacrest and Jamie Oliver take on America’s Obesity Epidemic
- The status-quo is broken…We need a new model for burning fat and getting fit
- Tomato Egg Cups
- Red Snapper Veracruz
- The Link between Belly Fat, Depression, Diabetes and Cardiovascular Disease
- You Drink Pop = You Get Fat
- Can Video Games Reverse Childhood Obesity?
- Omega 3s protect men from heart failure
- Weight Loss & Breakfast: Eggs are Better
- Smothered Chicken
- How to Carbo-Load without Eating any Carbs
- Obesity: Insulin trumps Genetics
- Scarlett Johansson’s Breasts, Body Image, Health, Fitness and the Gossip Rags
- Future Trends in Global Obesity
- Spinach Stuffed Sole with Moules Jus
- What can Brown Fat Do for You?
- How the Free Market makes you FAT and why “Big Food” likes it that way
- The Evolution of Health Habits
- Pesto Roasted Chicken with Yam Mash
- Nutritional Information on Restaurant Menus – Does it make any difference?
- Obesity Drugs v.s Health Habits
- The New Ultra-Longevity Diet
- The only reason to hire a personal trainer is….
- Stop Counting Calories
- The Future of Fast Food
- Fat Britannia
- Michael Pollan: Food Rules
- Booming Global Obesity Drug Market
- Weight Loss or Fat Loss?
- A Better Way to Health and Weight Loss
- The Politics of Obesity
- Fat AND Healthy?
- Chicken Cacciatore
- The Cure for Cancer: Prevention?
- National Heart Health Strategy
- Obesity = Cancer
- The Edmonton Obesity Staging System
- HIIT Interval Timers: Review of the Inventico TMR04-B
- 9 out of 10 Dentists Say…
- Does Alli Work?
- The Most Amazing Weight Loss Story
- The World Eats (and Dies) like America
- A BAN on Fast Food TV Advertising Would Reverse Childhood Obesity Trends
- Why Do We Crave Carbs?
- Diet Pills Suck
- Eat Whatever You Want And NEVER Gain A Pound
- Binge Eating: Is Your Brain Making You Fat?
- Obese Women Face Unique Barriers To Exercise
- HIIT – The Anaerobic Version………..or Part 5 of the "Why Can't I Lose This Fat" saga
- Why are Omega 3s Better than Statins?
- Genetics Isn't Destiny
- 10 Ways to Burn 1 Pound of Body Fat…vol.2
- Fit and Fat?
- Backlash against the "Exercise Pill"
- I Smoke, I'm Fat…and it's Your Problem!
- 10 Ways to Burn 1 Pound of Body Fat – Vol. 1
- Epigenetics & Obesity
- How much is your fat worth?
- Pricecheck on Obesity: $2 Trillion Dollars
- You’re Fat?… It’s your Fault
- Why Personal Trainers Get Results
- Why is America so Fat? – In Utero Big Macs
- Aerobic Exercise Suppresses Appetite
- The Big Breakfast Diet
- How To Make A Better Atkins Diet
- Researchers Discover that Exercise Reduces Hunger
- The Science behind Spare Tires and Thunder Thighs
- A Moment on the Lips, 60 Minutes on the Treadmill
- Improve your Heart with Short Workouts
- 5 Steps to a Healthy – Fat Melting Meal Plan
- Mediterranean Diet prevents Type 2 Diabetes
- Stand Up Straight…your posture is making you look short and fat
- New Diet Drug offers an Alternative to Obesity Surgery
- Can a Low Glycemic Diet Reduce the Risk of Diabetes?
- Science Says…Diet and Exercise Prevent Diabetes
- Chronic Disease and a New Approach to Healthcare
- Canada’s War on Drugs…and Vitamins
- How to beat Emotional Eating
- The Wild, Wacky & Wonderful World of Fat Phobias
- Exercise for Fibromyalgia Pain Relief
- NYC Food Police: Keeping New Yawkers safe from the evil Big Mac
- Dieting or Healthy Eating?
- Health, Fitness, Obesity and Genetics
- Disease Prevention with an Exercise Prescription
- Walmart: Your First Choice for Organic Food???
- Energy System Training Makes Your Heart Healthier and Stronger
- Re-name the Bagel-ful
- Heart Disease and Stroke Caused By Diet
- Britney Spears – A Model of Physical Fitness?
- Newsflash! – Junk food advertising is misleading!!!
- Employers get the fitness bug
- Anti-Obesity Pill for the U.K.?
- Promote Health Habits with Outdoor Exercise
- The Link Between Genetics and Obesity
- Apples lower Metabolic Syndrome risk
- Everything You Need to Know About Dieting