Tag: Fitness
Pre-Workout Caffeine to Get Stronger, Faster, Bigger and More Powerful
NEW Research : Drinking Green Tea Improves Aerobic Capacity
A Cheap and Effective Diet to Lose Weight Quickly
Attention Beer Drinkers: Compound found in Hops lowers cholesterol, blood sugar and weight gain
Max Benefit – Min Time Workout #2
Max Benefit – Min Time Workout #1
Obesity in Canada
Research Proves Junk Food Advertising Causes Childhood Obesity
Childhood Obesity Rates Ballooning All Around the World
Introducing the 20:20 Workout…The Simplest Get Fit, Get Lean, Get Healthy, Get Strong, Get Awesome Workout of All Time
Tabata and the End of Night Time Snacking
Can You Be Fit AND Fat : Research Says NO
Coming Soon : HIIT for Health
Train Smarter : Movements v.s. Muscles
Caffeine for Weight Loss
Fish Oil Switches Fat Storage Cells into Fat Burning Cells
A Better Whey to Boost Your Health
The Top Weight Loss Supplements for 2016
Henry Rollins v.s. McDonalds
“I Don’t Have Time to Workout” Workout
Oscillation Training – Get Stronger, Get Fitter, Get Healthier
Fitbit Surge Review : Is this the fitness tracker you’ve been looking for?
A Diet for People Who Can’t Stick to a DIet
John Oliver Bitch Slaps the Sugar Industrial Complex
Children, Health, Politics, Toronto, Woonerfs and a whole big pile of BS
Is Leptin Gene Therapy the Future of Weight Loss?
How many BURPEES does it take to burn off 1 grande-sized Pumpkin Spice Latte?
10 Ways to Burn 1 Pound of Body Fat – Vol. 4
The Journey from Fat to Fit
Warning Labels on Sugary Drinks – good idea, bad idea???
Weight Loss is 99% Mental, 1% Physical
Who do you trust with your health?
Finding Your Fitness / Fat Loss Fingerprint
Use Your Mindset to Lose Weight, Get Fit and Be Healthy
5 Ways to Wreck Your Workout
The Truth About Feminine Fitness
10 Ways to Workout Smarter….not Harder
Want to be healthy? Be friends with active people
More proof that you should Just Say No to Cardio
Can my friends make me fat?
Fitspiration Friday
The Ultimate Weight Loss Transformation
Health Habits Exercise Videos – Fat Burning HIRT Circuit #1
Health Habits “How-To” Exercise Videos – Squats
Health Habits “How-To” Exercise Videos – Push Ups
Why Can’t I Lose Weight?
3 Pieces of Fantastic Fitness Equipment
How to get in the best shape of your life by actually trying less, not more.
Health Habits 