Health Habits

doing intervals before intervals were cool

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Tag: Fitness

September 21, 2016October 7, 2016 HealthHabits

VooDoo Floss Compression Bands : Say bye-bye to aches & pains AND say hello to super-fast workout recovery

August 29, 2016August 29, 2016 HealthHabits

Pre-Workout Caffeine to Get Stronger, Faster, Bigger and More Powerful

August 27, 2016 HealthHabits

NEW Research : Drinking Green Tea Improves Aerobic Capacity

April 22, 2016August 27, 2016 HealthHabits

A Cheap and Effective Diet to Lose Weight Quickly

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April 19, 2016 HealthHabits

Attention Beer Drinkers: Compound found in Hops lowers cholesterol, blood sugar and weight gain

April 4, 2016April 4, 2016 HealthHabits

Max Benefit – Min Time Workout #2

pushups @healthhabits
March 21, 2016March 19, 2016 HealthHabits

Max Benefit – Min Time Workout #1

March 2, 2016March 19, 2016 HealthHabits

Obesity in Canada

January 26, 2016March 19, 2016 HealthHabits

Research Proves Junk Food Advertising Causes Childhood Obesity

January 25, 2016January 25, 2016 HealthHabits

Childhood Obesity Rates Ballooning All Around the World

pushups @healthhabits
January 20, 2016January 20, 2016 HealthHabits

Introducing the 20:20 Workout…The Simplest Get Fit, Get Lean, Get Healthy, Get Strong, Get Awesome Workout of All Time

January 5, 2016January 5, 2016 HealthHabits

Tabata and the End of Night Time Snacking

December 21, 2015December 21, 2015 HealthHabits

Can You Be Fit AND Fat : Research Says NO

December 21, 2015December 19, 2015 HealthHabits

Coming Soon : HIIT for Health

December 19, 2015December 18, 2015 HealthHabits

Train Smarter : Movements v.s. Muscles

December 18, 2015December 18, 2015 HealthHabits

Caffeine for Weight Loss

December 17, 2015December 19, 2015 HealthHabits

Fish Oil Switches Fat Storage Cells into Fat Burning Cells

December 16, 2015December 18, 2015 HealthHabits

A Better Whey to Boost Your Health

December 15, 2015February 12, 2016 HealthHabits

The Top Weight Loss Supplements for 2016

November 14, 2015December 19, 2015 HealthHabits

Henry Rollins v.s. McDonalds

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June 2, 2015December 19, 2015 HealthHabits

“I Don’t Have Time to Workout” Workout

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April 9, 2015December 19, 2015 HealthHabits

Oscillation Training – Get Stronger, Get Fitter, Get Healthier

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March 23, 2015December 19, 2015 HealthHabits

Fitbit Surge Review : Is this the fitness tracker you’ve been looking for?

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February 25, 2015January 2, 2016 HealthHabits

A Diet for People Who Can’t Stick to a DIet

October 27, 2014December 19, 2015 HealthHabits

John Oliver Bitch Slaps the Sugar Industrial Complex

October 9, 2014December 19, 2015 HealthHabits

Children, Health, Politics, Toronto, Woonerfs and a whole big pile of BS

LEPTIN
September 18, 2014December 19, 2015 HealthHabits

Is Leptin Gene Therapy the Future of Weight Loss?

September 16, 2014December 19, 2015 HealthHabits

How many BURPEES does it take to burn off 1 grande-sized Pumpkin Spice Latte?

September 15, 2014January 19, 2016 HealthHabits

10 Ways to Burn 1 Pound of Body Fat – Vol. 4

September 9, 2014December 19, 2015 HealthHabits

The Journey from Fat to Fit

May 27, 2014December 19, 2015 HealthHabits

Warning Labels on Sugary Drinks – good idea, bad idea???

May 21, 2014December 19, 2015 HealthHabits

Weight Loss is 99% Mental, 1% Physical

April 16, 2014December 19, 2015 HealthHabits

Who do you trust with your health?

March 10, 2014December 19, 2015 HealthHabits

Finding Your Fitness / Fat Loss Fingerprint

January 31, 2014December 19, 2015 HealthHabits

Use Your Mindset to Lose Weight, Get Fit and Be Healthy

January 29, 2014December 19, 2015 HealthHabits

5 Ways to Wreck Your Workout

January 16, 2014December 19, 2015 HealthHabits

The Truth About Feminine Fitness

January 10, 2014January 2, 2016 HealthHabits

10 Ways to Workout Smarter….not Harder

January 8, 2014November 12, 2015 HealthHabits

Want to be healthy? Be friends with active people

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January 7, 2014November 14, 2015 HealthHabits

More proof that you should Just Say No to Cardio

Can my friends make me fat?
December 30, 2013April 18, 2016 HealthHabits

Can my friends make me fat?

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December 20, 2013November 14, 2015 HealthHabits

Fitspiration Friday

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December 12, 2013November 14, 2015 HealthHabits

The Ultimate Weight Loss Transformation

December 4, 2013November 13, 2015 HealthHabits

Health Habits Exercise Videos – Fat Burning HIRT Circuit #1

December 3, 2013November 14, 2015 HealthHabits

Health Habits “How-To” Exercise Videos – Squats

December 2, 2013November 14, 2015 HealthHabits

Health Habits “How-To” Exercise Videos – Push Ups

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November 30, 2013January 4, 2016 HealthHabits

Why Can’t I Lose Weight?

November 28, 2013March 11, 2015 HealthHabits

3 Pieces of Fantastic Fitness Equipment

November 8, 2013March 4, 2016 HealthHabits

How to get in the best shape of your life by actually trying less, not more.

November 4, 2013March 4, 2016 HealthHabits

The Best Vitamin C Foods

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