
Tag: Fitness


Pre-Workout Caffeine to Get Stronger, Faster, Bigger and More Powerful

NEW Research : Drinking Green Tea Improves Aerobic Capacity

A Cheap and Effective Diet to Lose Weight Quickly

Attention Beer Drinkers: Compound found in Hops lowers cholesterol, blood sugar and weight gain

Max Benefit – Min Time Workout #2

Max Benefit – Min Time Workout #1

Obesity in Canada

Research Proves Junk Food Advertising Causes Childhood Obesity

Childhood Obesity Rates Ballooning All Around the World

Introducing the 20:20 Workout…The Simplest Get Fit, Get Lean, Get Healthy, Get Strong, Get Awesome Workout of All Time

Tabata and the End of Night Time Snacking

Can You Be Fit AND Fat : Research Says NO

Coming Soon : HIIT for Health

Train Smarter : Movements v.s. Muscles

Caffeine for Weight Loss

Fish Oil Switches Fat Storage Cells into Fat Burning Cells

A Better Whey to Boost Your Health

The Top Weight Loss Supplements for 2016

Henry Rollins v.s. McDonalds

“I Don’t Have Time to Workout” Workout

Oscillation Training – Get Stronger, Get Fitter, Get Healthier

Fitbit Surge Review : Is this the fitness tracker you’ve been looking for?

A Diet for People Who Can’t Stick to a DIet

John Oliver Bitch Slaps the Sugar Industrial Complex

Children, Health, Politics, Toronto, Woonerfs and a whole big pile of BS

Is Leptin Gene Therapy the Future of Weight Loss?

How many BURPEES does it take to burn off 1 grande-sized Pumpkin Spice Latte?

10 Ways to Burn 1 Pound of Body Fat – Vol. 4

The Journey from Fat to Fit

Warning Labels on Sugary Drinks – good idea, bad idea???

Weight Loss is 99% Mental, 1% Physical

Who do you trust with your health?

Finding Your Fitness / Fat Loss Fingerprint

Use Your Mindset to Lose Weight, Get Fit and Be Healthy

5 Ways to Wreck Your Workout

The Truth About Feminine Fitness

10 Ways to Workout Smarter….not Harder

Want to be healthy? Be friends with active people

More proof that you should Just Say No to Cardio

Can my friends make me fat?

Fitspiration Friday

The Ultimate Weight Loss Transformation

Health Habits Exercise Videos – Fat Burning HIRT Circuit #1

Health Habits “How-To” Exercise Videos – Squats

Health Habits “How-To” Exercise Videos – Push Ups

Why Can’t I Lose Weight?

3 Pieces of Fantastic Fitness Equipment

How to get in the best shape of your life by actually trying less, not more.
