January 28, 2009February 13, 2015 HealthHabits HIIT Training: The Cure for Insulin Resistance, Type 2 Diabetes, Metabolic Disease and Obesity?
January 28, 2009February 13, 2015 HealthHabits HIIT Training: The Cure for Type 2 Diabetes and Obesity?
September 30, 2008January 25, 2016 HealthHabits High Intensity Resistance Training…or Part 4 of the “Why Can’t I Lose This Fat” saga