Health Habits

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September 21, 2016October 7, 2016 HealthHabits

VooDoo Floss Compression Bands : Say bye-bye to aches & pains AND say hello to super-fast workout recovery

August 30, 2016August 30, 2016 HealthHabits

What’s with all the moral outrage surrounding McDonald’s “better” Chicken McNuggets?

August 29, 2016August 29, 2016 HealthHabits

Pre-Workout Caffeine to Get Stronger, Faster, Bigger and More Powerful

August 27, 2016 HealthHabits

NEW Research : Drinking Green Tea Improves Aerobic Capacity

April 22, 2016August 27, 2016 HealthHabits

A Cheap and Effective Diet to Lose Weight Quickly

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April 19, 2016 HealthHabits

Attention Beer Drinkers: Compound found in Hops lowers cholesterol, blood sugar and weight gain

April 13, 2016April 13, 2016 HealthHabits

Is Lithium Orotate about to become the hot supplement for 2016? Research says…maybe.

April 4, 2016April 4, 2016 HealthHabits

Max Benefit – Min Time Workout #2

pushups @healthhabits
March 21, 2016March 19, 2016 HealthHabits

Max Benefit – Min Time Workout #1

March 2, 2016March 19, 2016 HealthHabits

Obesity in Canada

January 26, 2016March 19, 2016 HealthHabits

Research Proves Junk Food Advertising Causes Childhood Obesity

January 25, 2016January 25, 2016 HealthHabits

Childhood Obesity Rates Ballooning All Around the World

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January 20, 2016January 20, 2016 HealthHabits

Introducing the 20:20 Workout…The Simplest Get Fit, Get Lean, Get Healthy, Get Strong, Get Awesome Workout of All Time

January 14, 2016January 14, 2016 HealthHabits

Coronary Heart Disease : New Research Blames Sugar and Exonerates Saturated Fat

January 5, 2016January 5, 2016 HealthHabits

Tabata and the End of Night Time Snacking

January 4, 2016 HealthHabits

Researchers Find a Link Between Excess Dietary Sugar and Breast Cancer

December 30, 2015December 29, 2015 HealthHabits

Exercise at an early age = Healthy Gut, Healthy Brain, Healthy Metabolism

December 29, 2015December 27, 2015 HealthHabits

Green Coffee Bean Extract for Weight Loss

December 28, 2015December 27, 2015 HealthHabits

New Research : Bodybuilding and the Mind-Muscle Connection

December 22, 2015December 22, 2015 HealthHabits

Chia Seed for Weight Loss

December 21, 2015December 21, 2015 HealthHabits

Can You Be Fit AND Fat : Research Says NO

December 21, 2015December 19, 2015 HealthHabits

Coming Soon : HIIT for Health

December 19, 2015December 18, 2015 HealthHabits

Train Smarter : Movements v.s. Muscles

December 18, 2015December 18, 2015 HealthHabits

Caffeine for Weight Loss

December 17, 2015December 19, 2015 HealthHabits

Fish Oil Switches Fat Storage Cells into Fat Burning Cells

December 16, 2015December 18, 2015 HealthHabits

A Better Whey to Boost Your Health

December 15, 2015December 19, 2015 HealthHabits

“Eating lettuce is over three times worse in greenhouse gas emissions than eating bacon”

December 15, 2015February 12, 2016 HealthHabits

The Top Weight Loss Supplements for 2016

November 14, 2015December 19, 2015 HealthHabits

Henry Rollins v.s. McDonalds

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June 2, 2015December 19, 2015 HealthHabits

“I Don’t Have Time to Workout” Workout

May 4, 2015December 19, 2015 HealthHabits

Restaurant Revolution: When Healthier Menus = Healthier Profits & Healthier Kids

April 14, 2015December 19, 2015 HealthHabits

Junk Food Can Damage Your Metabolism In Just 5 Days

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April 9, 2015December 19, 2015 HealthHabits

Oscillation Training – Get Stronger, Get Fitter, Get Healthier

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March 23, 2015December 19, 2015 HealthHabits

Fitbit Surge Review : Is this the fitness tracker you’ve been looking for?

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February 25, 2015January 2, 2016 HealthHabits

A Diet for People Who Can’t Stick to a DIet

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February 24, 2015December 19, 2015 HealthHabits

Motivate Your Lazy Butt with these Fantastic Fitspiration GIFs

October 27, 2014December 19, 2015 HealthHabits

John Oliver Bitch Slaps the Sugar Industrial Complex

October 10, 2014December 19, 2015 HealthHabits

A Technological Revolution for Health and Fitness Nerds

October 9, 2014December 19, 2015 HealthHabits

Children, Health, Politics, Toronto, Woonerfs and a whole big pile of BS

LEPTIN
September 18, 2014December 19, 2015 HealthHabits

Is Leptin Gene Therapy the Future of Weight Loss?

September 16, 2014December 19, 2015 HealthHabits

How many BURPEES does it take to burn off 1 grande-sized Pumpkin Spice Latte?

September 15, 2014January 19, 2016 HealthHabits

10 Ways to Burn 1 Pound of Body Fat – Vol. 4

September 9, 2014December 19, 2015 HealthHabits

The Journey from Fat to Fit

June 5, 2014January 2, 2016 HealthHabits

Truvia is NOT Stevia…but it is a fantastic insecticide

June 4, 2014December 19, 2015 HealthHabits

How to Get a Tan Without Risking Skin Cancer

June 3, 2014December 31, 2015 HealthHabits

The Best Tasting Fruit You Have Never Tasted

May 27, 2014December 19, 2015 HealthHabits

Warning Labels on Sugary Drinks – good idea, bad idea???

May 21, 2014December 19, 2015 HealthHabits

Weight Loss is 99% Mental, 1% Physical

April 16, 2014December 19, 2015 HealthHabits

Who do you trust with your health?

March 20, 2014December 19, 2015 HealthHabits

Springtime: Time for Cleansing?

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