


What’s with all the moral outrage surrounding McDonald’s “better” Chicken McNuggets?

Pre-Workout Caffeine to Get Stronger, Faster, Bigger and More Powerful

NEW Research : Drinking Green Tea Improves Aerobic Capacity

A Cheap and Effective Diet to Lose Weight Quickly

Attention Beer Drinkers: Compound found in Hops lowers cholesterol, blood sugar and weight gain

Is Lithium Orotate about to become the hot supplement for 2016? Research says…maybe.

Max Benefit – Min Time Workout #2

Max Benefit – Min Time Workout #1

Obesity in Canada

Research Proves Junk Food Advertising Causes Childhood Obesity

Childhood Obesity Rates Ballooning All Around the World

Introducing the 20:20 Workout…The Simplest Get Fit, Get Lean, Get Healthy, Get Strong, Get Awesome Workout of All Time

Coronary Heart Disease : New Research Blames Sugar and Exonerates Saturated Fat

Tabata and the End of Night Time Snacking

Researchers Find a Link Between Excess Dietary Sugar and Breast Cancer

Exercise at an early age = Healthy Gut, Healthy Brain, Healthy Metabolism

Green Coffee Bean Extract for Weight Loss

New Research : Bodybuilding and the Mind-Muscle Connection

Chia Seed for Weight Loss

Can You Be Fit AND Fat : Research Says NO

Coming Soon : HIIT for Health

Train Smarter : Movements v.s. Muscles

Caffeine for Weight Loss

Fish Oil Switches Fat Storage Cells into Fat Burning Cells

A Better Whey to Boost Your Health

“Eating lettuce is over three times worse in greenhouse gas emissions than eating bacon”

The Top Weight Loss Supplements for 2016

Henry Rollins v.s. McDonalds

“I Don’t Have Time to Workout” Workout

Restaurant Revolution: When Healthier Menus = Healthier Profits & Healthier Kids

Junk Food Can Damage Your Metabolism In Just 5 Days

Oscillation Training – Get Stronger, Get Fitter, Get Healthier

Fitbit Surge Review : Is this the fitness tracker you’ve been looking for?

A Diet for People Who Can’t Stick to a DIet

Motivate Your Lazy Butt with these Fantastic Fitspiration GIFs

John Oliver Bitch Slaps the Sugar Industrial Complex

A Technological Revolution for Health and Fitness Nerds

Children, Health, Politics, Toronto, Woonerfs and a whole big pile of BS

Is Leptin Gene Therapy the Future of Weight Loss?

How many BURPEES does it take to burn off 1 grande-sized Pumpkin Spice Latte?

10 Ways to Burn 1 Pound of Body Fat – Vol. 4

The Journey from Fat to Fit

Truvia is NOT Stevia…but it is a fantastic insecticide

How to Get a Tan Without Risking Skin Cancer

The Best Tasting Fruit You Have Never Tasted

Warning Labels on Sugary Drinks – good idea, bad idea???

Weight Loss is 99% Mental, 1% Physical

Who do you trust with your health?
